Navigating the Menopausal Journey: Understanding and Embracing Change
Menopause, usually known as "the alter," marks a major milestone in a girl's existence. Ordinarily happening between the ages of 45 and 55, menopause signifies the top of reproductive years. Even so, It can be considerably more than just the cessation of menstruation; It really is a posh biological system accompanied by A variety of physical, psych